Individual Therapy

individual therapy maryland

I can help you to get through a crisis time in your life, at home, school or work. You can have a professional ally in a private setting to gain new insights, affirm your own self or develop new coping strategies.

My main focus is to help people to understand themselves better, leading towards growth and change, in their self-determined direction, to improve the quality of their lives.

Client Concerns of:

  • Grief
  • Workplace problems
  • Anxiety and depression
  • Phase of life adjustment or role change
  • Habit or behavior change, such as weight issues or smoking
  • Relationship problems with friends, partner, parents or children


Caring, compassionate, empathetic….having an un-biased sounding board is the best support.