Self Help Blogs
Lo-Carb Breakfast Sweet Roll
I adapted this one from my mother in law's version; I use Julian Bread Company's one carb bread. You can find that company on the Internet. Also, Pepperidge Farm makes a five carb bread. Toast one slice of low carb bread lightly Spread on it about 2-3 T. Cottage...
Hypnosis: Almost Heaven
Eben Alexander, MD, is the author of a number one best seller on the New York Times list. A highly acclaimed neurosurgeon, he contracted a deadly form of spinal meningitis and lapsed quickly into a deep coma wherein his life was in grave danger. Miraculously, he...
Transformational Healing
My clients come from a wide range of backgrounds and have very interesting life stories to tell. Some have turned life’s lemons into lemonade. Some seem to have had lives that are relatively easy. Many carry stories buried deep within, wherein an earlier hurt or...
Could Hypnosis Be Related To The Field of Quantum Physics?
I think so. For twenty years, I have been attempting to wrap my mind around how hypnosis works. I wrote in an earlier article what appears to be an excellent framework regarding this topic. New discoveries based on hard science are now proliferating. Actually, the...
Substitutes for Unhealthy Food
It seems that part of the reason why it is difficult to take on such a big task as the lifestyle change required to lose weight is that people adopt a belief system that a certain food makes the person happy, calms a craving or satisfies a need. Some people tell me...
Comfort and Healing Thoughts for Relationship Issues
Relationships can be so challenging...for just about everybody. Love manifests itself in strange ways, as I ponder the many stories I get to hear, every day......Drama, drama, drama..Sometimes I think all families get dysfunctional, at some level, for at least parts...