Self Help Blogs
Weight Loss and Behavior Modifications
Well, I think it only makes sense to realize that you have to do something different to get different results, pretty much in anything that one does. My first teacher of hypnosis used to say, "Hypnosis will not quit your smoking, but it will make your decision to quit...
To Lose Weight, Do One Thing Different
A quite well-known author and psychotherapist is named Bill O'Hanlon. He is the author of about twenty five books. He gained some recognition some time ago for teaching therapists how to do " brief therapy" , that being to help someone create change in a few...
Say NO to the Whites
A number of years ago, I was conversing with a local health foods store owner. A former nurse, who had restored her health after a debilitating illness, she started talking to me about how a main stately she had used was to eliminate all white sugar, white flour and...
Origins Therapy
Origins Therapy is for anyone afflicted by a wide variety of common ailments including: Migraine Headaches, Phobias, Allergies, Tinnitus, Panic Attacks as well as interpersonal dramas or acrimony (family, in-laws, neighbors, work, and other relational kinds of...
Symbols of the Mind – There For Your Healing
My twenty year quest to understand and help people to use the powers of their own subsconscious mind has been a neverending and open ended journey. I have been most fortunate to have been mentored by some highly knowledgeable persons. These people, some very...
Darkness into Light
Recently, in work with clients from all walks of life, it has come to me that there is a basic phenomenon, at least symbolically, that there is a battleground on the human psyche between forces of light and dark, good and evil, positive and negative. If a person can...