Self Help Blogs
Healthful Products
I feel that my website would not be complete without a discussion of some products that are good for your body. All of the hypnotic effects of advertising proffer the belief system that various personal care products that we buy are wonderful for us. But if you really...
Lose Weight With Hypnosis
I have decided to try to help more people with weight loss issues. This is not a new subject to me; I have been using some of these strategies, un-advertised, for nearly twenty years. We have all heard the statistics about Americans and obesity; about 60% of...
Lo-Carb Sugar Free Granola
Ingredients: 1 cup raw almonds 1 cup raw walnuts 1 cup raw pecans 1 cup shredded coconut, unsweetened 1/2 cup sunflower seeds 1/2 cup flax seed meal 1/2 teaspoon salt 1/2 cup water 1/2 cup butter or coconut oil 1/2 cup sugar-free maple-flavored syrup (I used Vermont...
Pumpkin Pecan Pancakes
These pancakes are to die for! You'll never guess, but the "flour" for these pancakes is simply ground pecans which you can do in a food processor or blender. Ingredients: 1 cup pecans 2 teaspoons cinnamon ½ teaspoon nutmeg ½ teaspoon baking powder pinch salt ¼ cup...
100 Calorie Egg Recipe
This breakfast is perfect for when I am doing a low calorie day. It is filling and simple to make so breakfast time is a breeze! Ingredients: 3 egg whites (ready made from grocery store or separate your own) Sliced tomatoes Slice of skim Kraft American Cheese Salt and...
Energy Psychology Techniques
Highly educated author and physician Andrew Weil, MD, said some years back that energy medicine will be the wave of the future. These techniques are in use now, and they are actually moving more into the mainstream than ever before. They can be used as an adjunct to...