by Gail Weissert | Dec 8, 2019 | Hypnosis, Self Healing
“Don’t think about a lemon.” Now: are you not thinking about a lemon? Most people are thinking about a lemon when they read or hear this statement. This is why it is so difficult for people to change by simply resolving, to do something differently than they did...
by Gail Weissert | Nov 27, 2019 | Hypnosis, Self Healing
Healing after traumatic experiences have become an ever more acknowledged need in the field of mental health. Trauma underlies many emotional symptoms and adverse behaviors. One does not need to have experienced time on the battlefield or child abuse in order to have...
by Gail Weissert | Nov 27, 2019 | Self Healing
It’s now becoming more recognized that the whole body holds an imprint of stress. Interestingly, some healing traditions are ancient. Acupuncture, for instance, has been traced back to about five thousand years. Compare that to the science behind conventional...
by Gail Weissert | Oct 28, 2019 | Workshops
Big plans are coming up in 2020! We are announcing our “Sunday Series” happening 1 Sunday per month from 1pm – 3pm. Anticipated sellout for limited quantities of seats available for the following: Learn Self-hypnosis for Stress Relief Hypnosis for weight loss...
by Gail Weissert | Feb 6, 2018 | Self Healing
One of the most acknowledged ways of dealing with anxiety is called Cognitive Behavioral Therapy, or CBT. I recently did an interview with Lindsey Victoria from A Life Well-Balanced. We spoke about simple and natural ways for you to cope with anxiety. Here are the...