Weight Loss and Behavior Modifications

Weight Loss and Behavior Modifications

Well, I think it only makes sense to realize that you have to do something different to get different results, pretty much in anything that one does. My first teacher of hypnosis used to say, “Hypnosis will not quit your smoking, but it will make your decision...
To Lose Weight, Do One Thing Different

To Lose Weight, Do One Thing Different

A quite well-known author and psychotherapist is named Bill O’Hanlon.  He is the author of about twenty five books.  He gained some recognition some time ago for teaching therapists how to do ” brief therapy” , that being to help someone create...
Say NO to the Whites

Say NO to the Whites

A number of years ago, I was conversing with a local health foods store owner.  A former nurse, who had restored her health after a debilitating illness, she started talking to me about how a main stately she had used was to eliminate all white sugar, white flour and...
Origins Therapy

Origins Therapy

Origins Therapy is for anyone afflicted by a wide variety of common ailments including:  Migraine Headaches, Phobias, Allergies, Tinnitus, Panic Attacks as well as interpersonal dramas or acrimony (family, in-laws, neighbors, work, and other relational kinds of...